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Spirituality and Wellbeing
Read more: Spirituality and Wellbeing[4 min read] Lately, the terms ‘holistic’ and ‘wellness’ have been popping up everywhere in the healthcare industry. The whole idea is to treat the whole person, not just the physical body. It views sickness or diseases as interconnected to every aspect of a person’s life. One of the humanistic…
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On Leaving Greenly: Eco-friendly Ways to Leave
Read more: On Leaving Greenly: Eco-friendly Ways to Leave[7 min read] As climate change concerns grow, more effort is put toward eco-friendly practices across all industries. This ‘green movement’ also inspires people to rethink end-of-life and how their last contribution impacted the earth by opting for greener death care.
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The Beauty of Kanban: Manage Any Project Gracefully
Read more: The Beauty of Kanban: Manage Any Project Gracefully[8 min read] Kanban is a thing of beauty. It’s a simple, flexible, yet elegant system to manage a project and visualize workflow. It’s wonderful when you can take just one glance and see the current state of the project, which can be nerve-calming or nerve-wracking depending on how it…
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Make Peace with Insomnia
Read more: Make Peace with Insomnia[7 min read] For more than half of my life, insomnia has been my nightly companion. A day when I lay myself down at night and instantly wake up in the morning feeling refreshed and radiant as an influencer filming their morning routine, is rare.
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How to Create a Minimal Daily Routine: 2-step Process to Meaningful Life
Read more: How to Create a Minimal Daily Routine: 2-step Process to Meaningful Life[8 min read] In this step-by-step walkthrough, together we will reflect on the most important values in our lives. Then, we will create a meaningful daily routine that aligns with our highest purposes, your ultimate daily ritual, using a simple 2-step process: Find your values, find your activities.
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Why So Hurry? The Mindful Way Through Hurry Sickness
Read more: Why So Hurry? The Mindful Way Through Hurry Sickness[6 min read] The time I saw this quote decor at my aunt’s house, my then early 20-something self was like, “Cool.” Such a profound old saying reminds me of another famous quote from The Hare and the Tortoise, “Slow and steady wins the race.”